Thursday, December 30, 2010

Today's Run
Miles: 6.13
Time: 1:15
Pace: 4.9 mph
Treadmill Workout


Denise said...

Thanks for being so honest and no sugarcoating...I'm inspired to go dig my treadmill out of the garage that is covered with stuff and make a committment to using it!

Jo said...

Go for it, Denise! Just don't start out too quickly and I promise you won't regret it! :o)