Monday, October 10, 2011

Trying to do a little catch up from last week...

Sorry for the late posting. These are my run times for late last week. I set another distance PR for my short run days on Friday. It was pretty cool, if I do say so myself!

Friday's Run
8.0 Miles (woo hoo!)
5.36 mph
11:11 pace

Wednesday's Run
7.1 Miles
5.30 mph
11:20 pace

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