Whoo Hoo! As usual yesterday I did a long run. I hadn't really set out with a new PR in mind, but I felt pretty good while running and it just kind of happened. It was a PR for my long run only. It doesn't look so hot when compared to a daily run, but I don't care, it was still a milestone for me!
2:28:52 (yes, read it and be amazed with me, I actually hit 13 miles in less than 2½ hours!)