So, here are my numbers for July. Alas, I was out of town on Friday, so I didn't get one last run in for the month, but it was a decent month nonetheless.
July Miles: 97.7
Total 2011 Miles: 655.9
Monthly Average: 93.7
As long as I keep this pace up I'm well on my way to a 1,000 mile (or maybe even 1,100) mile year. Yea!
Monday's Run
12.07 Miles
2:50:03
4.83 mph
12:25 pace (yikes!)
2 comments:
Yay!!!! You did great! Texas made my numbers lower than normal. I think I rolled in at 89'ish. So much for 100. lol August should be interesting with the heat and all. I might have two months in a row that are low.
an impressive month!
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