Wednesday, August 24, 2011
Much Bigger Victory
What's even better is that as of yesterday I hit a pretty major milestone... 30% of my total body weight lost. Yahoo! Although, I must admit that it seems kind of surreal to think about. That's nearly 1/3 of what used to be me just gone... poof into thin air... okay, maybe not exactly "poof" but you know what I mean. There's a full third of me that no longer exists. And I must admit it's the third of me that I don't miss... not even a little bit! LOL!
Anyway, I hope everyone is hanging in with their workouts through the summer. Ours has finally kicked into high gear here in the Pacific NW, including some nasty humidity the last couple of days, which has made for some pretty miserable workouts, but I've been trying to persist. However, as you will see from today's numbers, the heat is definitely impacting my pace... but then it's supposed to... working out at full capacity during the heat and humidity is just a recipe for disaster.
Monday's (Long) Run
Posted by Jo at 9:03 PM